Services

Flavored Fork offers mobile services, allowing classes to be conducted at various locations including recreation centers, private residences, community centers, or virtually. Flavored Fork operates six days a week, with on-site classes typically held from 3:30 p.m. to 8:00 p.m.

Cooking Demonstrations

Watch and learn about healthy cooking without “getting your hands dirty” through our own developed demonstrations at local venues such as gourmet retail locations, specialty grocery stores, churches, and community centers.

Cooking Classes

We offer hands-on cooking classes for adults, including Cooking & Cocktails, Healthy for Life® heart-healthy classes, and Deliciously Diabetic™ diabetic-focused classes. For children, we ave Kids in the Kitchen, Cooking for Badges for Girl Scouts and Boy Scouts, and afterschool programs. We also provide private in-home classes for individuals and families, as well as birthday party experiences for kids.

Culinary Coaching

As your culinary coach, I will help you understand how home cooking can support lifestyle changes. You will learn new skills, get culturally relevant healthy recipes, and become more comfortable with healthy foods.