Meet Natalie

Hi! I’m Natalie and I am a certified Healthy Hands Cooking instructor and the owner of Flavored Fork, a mobile nutrition business. I fell in love with cooking and became fascinated with making “traditional” meals healthier and trying new foods when I was diagnosed with type 2 diabetes in 2014. I have a passion for cooking and love to cook healthy foods, deliciously.

  • “I had such an awesome time and learned a number of tips to save time and money”

    Tonya Thompson - Meal Planning Attendee

  • “They had such a great time and learned so many things about healthy eating”

    Keely Daniels - Parent of Cooking Camp Attendees

  • “Your classes have really helped me in cooking for my mother”

    Brenda Hammond - Cooking Class Attendee

  • "I learned a lot of tips, techniques and substitutions to use when cooking"

    Abby - Cooking Class Attendee